Looking for a permanent solution to loose weight? Having a hard time doing dieting? But did you know dieting is only a short term way of loosing weight. Eating healthy and nutritious dense food is a permanent solution to your weight loosing problem. People is high time to stop believing that only dieting and eating less can lead to weight reduction. Believe me. Dieting also has several side effects that can leave you unhealthy in a long run. Well,the advanced weight watchers food are here which have been proven to naturally weight loss and a healthy you. Invest more in healthy food and you will soon see a change in yourself. Weight loosing wot be a hard time with the below mentioned food.
Here are some recipes that you won’t even believe that can turn out to be healthy, theses incredible recipes wont even let you stay hurry.
9 Amazing Recipes That Can Go Perfect For Overcoming Weight
Kale is one excellent source of vitamin K,A and C and is extremely beneficial dietary fiber. Also this smoothie add another essential like flax seed which is considered good for dietary fiber like propertied,other common fruits like grapes,pomegranate and strawberries are also a major source of vitamins and minerals.Overall this smoothie is a mixture of all vitamins that helps to reduce weight.
Things we will require:
- 1 cup kale
- 1/2 cup green grapes
- 4 strawberries
- 1/2 cup pomegranate
- 1 tablespoon ground flax seeds
- Salt and pepper to taste.
Steps to prepare the smoothie
Use kale leaves and remove the stems from them . Now put them into the blender. Also toss the rest of the ingredients into the blender. Blend all the above mentioned ingredients to extract the juice. Add a pinch of salt and pepper as per your taste and give it a spin again. So it all mixes well. Here your smoothie is ready.
2.Pancakes with whole wheat flour .
Well doesn’t this sounds amazing, healthy pancakes?I’m sure you all would love to try this.This recipe will have bananas as our core ingredient.Bananas as we know is a fruit with energy packed in it,and contains various nutrients in it that have proven good for heart,muscle,hair and what not.In addition to it,whole wheat gluten-free flour is considered good for digestive system as it has dietary fibers.
Ingredients we will be requiring ;
- 1 banana
- 1 cup whole wheat gluten-free flour
- 2 eggs
- 1/2 cup milk
- 1/2 teaspoon nutmeg powder
- 2 tablespoons maple syrup
- 1/2 cup raspberries
- A pinch of salt ( as per taste)
Peel off the bananas and mash it with the help of a fork. Add eggs and flour to it. Mix it well. Now add milk and nutmeg powder to it,also a pinch of salt as per your taste. With this we are done with our pancake mixture. Heat the skillet and pour the prepared pancake mixture. Cook it well until both the sides if our pancake turns golden- brown. And our pancakes are ready to serve. Serve it with maple and raspberries syrup. This will turn your breakfast healthy and amazing. Do try this.