5. Opt with Warm foot soak
Sometimes your ankles get swollen when you have just arrived from a long drive or a long flight. Going on a long vacation can add some pain to you life, ankles .may be the ankles.While you have such injuries during long and hectic vacations, you don’t really need any remedies just take rest, simple. If that’s not tough you can try a natural remedy consisting of warm water and salt.
Immersing your feet in a tub of warm water is an effective way to relax after a long day as well as to get rid of swollen ankles and swollen feet.
- Fill a bowl with warm water
- Rinse your feet in this
- For making it more effective, add 1-2 tsp of salt to it
6. Need to Wear Compression Socks
This natural treatment is for getting rid of swollen ankles. If you have compression socks, when you going for a long journey then, you will be able to prevent blood pooling in your legs. Some might actually have this problem when they are out of their vacation. For them, compression socks are best option to go for.